Grounding Retreat in Asheville
August 1st – 4th
Experience A Grounding Retreat In Beautiful Asheville
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Experience
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Immerse Yourself in this Intentional & Grounding Retreat
"EXPAND, EXPERIENCE, GROW, EMBRACE AND FOLLOW YOUR BLISS"
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Retreat Information
Retreat Name: Grounding Retreat in Asheville
Included
Daily Hatha yoga classes
Workshops
Breath work + Meditation classes
All levels Hiking excursion
Tour of downtown Asheville
Local Waterfall excursion + Earth elements meditation
Sound Bath Meditation
Sweat Lodge (Temazcal) rebirth ceremony
Sacred Shared circles
Cacao Ceremony
Ecstatic Dance
3 meals per day
Accommodations for 3 nights, 4 days.
All Airport transfers
Not Included
Flights
Additional Spending money
Additional gratuities
*Recommendation: Arrive on July 31st, either spend an evening in Asheville or arrangements can be made to extend your booking and spend an extra night at the beautiful Samasiti Retreat Centre. Additional room rates would apply. For more information email me directly yogahealthcandace@gmail.com
Meet your host
My name is Candace, I am a yoga teacher, retreat leader and lifestyle coach currently based in Florida in the United States. I completed my 300h Yoga teacher training with Johann Kotze in Cape Town South Africa. I have dived deeper into my own practice, gained strength, healed injuries and discovered a calmness and clarity that I love to share in my classes and with my retreat clients. I also have extensive dance and fitness experience, lifestyle and habit change which has fed through naturally to my work as a yoga teacher. I offer two annual international Yoga retreats every year. I am also very passionate about health, lifestyle, animals, music, travel and being kind and gentle to our beautiful mother earth. The feedback from my clients about their transformation has been the greatest joy in my journey. I truly love the feeling of openness and the beautiful connection of mind, body and spirit. I love helping people reconnect, feel better and find their true bliss. The feedback from my clients has been the most rewarding part of my Yoga journey.
Samasati Sanctuary
The accomodation
Our unique and magical venue, Samasati Sanctuary, is nestled in the Blue Ridge Mountains just outside of Asheville. It’s the perfect place for retreats, workshops, classes, ceremonies, performances, and other events. Samasati is a Sanctuary for the Soul – a place to return to the sacred.
Reserve Your Spot
To reserve your spot for the Asheville Retreat August 1-4th 2024, please pay a deposit of $550 by April 25th 2024 to reserve your spot. The balance is due by July 15th 2024.
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Read About Our Past Retreats
Yoga Therapy Massage
Yoga therapy offers a holistic approach to wellness, encompassing physical, emotional, and mental health. It integrates various practices such as movement, massage, mindfulness, meditation, relaxation, and breathing exercises to promote overall well-being. These tailored exercises and hands-on guidance aim to induce relaxation, alleviate stress, and address underlying health conditions or symptoms, often complementing conventional healthcare treatments.
Practice Gratitude – Benefits & More
I am sure that you have heard your yoga teacher speak about practicing gratitude or holding space for gratitude-
If you are not practicing gratitude daily here are some reasons to inspire you to start.
Curious about Buddhism?
Buddhism has played a central role in the spiritual, cultural, and social life of Asia, and, beginning in the 20th century, it spread to the West.
Buddhism is one of the world’s largest religions and originated 2,500 years ago in India. Buddhists believe that the human life is one of suffering, and that meditation, spiritual and physical labor, and good behavior are the ways to achieve enlightenment, or nirvana.
Why I Love Teaching Gentle Yoga
It is wonderful that approximately 20 million Americans are now doing yoga. And it is fantastic that we have countless varieties and styles of yoga — something for everyone.
I find, however, that in many communities there is a shortage of gentle yoga classes. Many people, especially middle aged and up, or those who are recovering from injuries are intimidated by yoga or don’t return after a bad yoga experience.
Gentle yoga is not only for those in their later years. I find that everyone feels good and present after a gentle, breath-connected, slower & more meditative yoga class.