by Yoga & Health With Candace | Dec 12, 2024 | Health, Plant Based Health, Wellness
As a wellness professional committed to helping others find balance and vitality, I’ve spent the last year researching an often overlooked aspect of health: the fabrics we choose to wear. Beyond the foods we eat and the skincare products we apply, our clothing...
by Yoga & Health With Candace | Jul 25, 2023 | Health, Plant Based Health, Wellness
Comfrey is a shrub that grows in parts of Europe, Asia, and North America. It can grow up to 5 feet tall. It produces clusters of purple, blue, and white flowers, and it’s famous for its long, slender leaves and black-skinned roots. The root and leaves of the comfrey...
by Yoga & Health With Candace | Jul 25, 2023 | Health, Plant Based Health, Wellness
Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. Stinging nettle is a plant with pointed leaves and white to yellowish flowers. The root and above ground parts are used for diabetes. Stinging nettle’s leaves and root provide a...
