Charcoal

Charcoal

Charcoal is carbon. As such it is normally classified as inorganic. Consequently, you will find the chemical and physical properties of charcoal being discussed in textbooks about inorganic chemistry but rarely in textbooks about organic chemistry. 10 Ways To Use...
Why I Love Teaching Gentle Yoga

Why I Love Teaching Gentle Yoga

It is wonderful that approximately 20 million Americans are now doing yoga. And it is fantastic that we have countless varieties and styles of yoga — something for everyone. I find, however, that in many communities there is a shortage of gentle yoga classes. Many...
The Benefits of Turmeric

The Benefits of Turmeric

I absolutely love Turmeric, I eat it everyday and not only do I love the taste but I love the many health benefits turmeric offers my body. Adding raw black pepper when you use turmeric will activate the turmeric and create even more health healing benefits for you....
Self Published Author

Self Published Author

I always wanted to share my story, share my passion, share my knowledge, share the love I have for yoga and health with as many people as possible~ I never imagined that I would be a self published author with 4 books on Amazon! I love hearing the feedback from my...
Curious about Vegan Collagen?

Curious about Vegan Collagen?

Collagen is something that is frequently spoken about; if you are curious about including collagen into your lifestyle but prefer a clean plant based (vegan) option I am really excited to share this with you. With the anti-aging properties promoted by collagen, vegan...