by Yoga & Health With Candace | Mar 14, 2021 | Health, Wellness, Yoga
I have so often heard people say “I can’t do yoga, I’m not flexible” and it has been so important for me to explain to as many people as possible that this is completely untrue. Yoga is about balance, balance of the body, mind and spirit. Yoga is about finding...
by Yoga & Health With Candace | Jan 4, 2021 | Health
The need and desire to simplify life is becoming more and more apparent…People are asking themselves “what is important” and realizing how good they feel when they start to prioritize and make changes towards a life they love” Do you want to...
by Yoga & Health With Candace | Jan 2, 2021 | Health, Wellness
As someone who is always looking for natural alternatives, oral hygiene is also one of the areas I try to avoid nasty chemicals and go as natural as possible. I wanted to share my DIY all natural mouthwash recipe with you. Ingredients: *Mason Jar *Peppermint essential...
by Yoga & Health With Candace | Dec 22, 2020 | Health, Wellness
Almonds are not just for snacking on or adding to Buddha bowls, salads and other healthy meals. This incredible nut oil may also benefit your skin in many ways. Ancient Chinese and Ayurvedic practices have used almond oil for centuries to help soothe and soften the...
by Yoga & Health With Candace | Dec 5, 2020 | Health, Wellness, Yoga
What does Shakti mean? Shakti refers to “Energy, ability, strength, effort, power and capability” and is the primordial cosmic energy, representing the dynamic forces that are thought to move through the entire universe. Lets focus on releasing the...
