by Yoga & Health With Candace | Dec 12, 2024 | Health, Plant Based Health, Wellness
As a wellness professional committed to helping others find balance and vitality, I’ve spent the last year researching an often overlooked aspect of health: the fabrics we choose to wear. Beyond the foods we eat and the skincare products we apply, our clothing...
by Yoga & Health With Candace | Oct 30, 2024 | Health, Wellness
What is considered toxic positivity? Toxic positivity is the belief that people should always maintain a positive mindset, even during challenging or painful situations. While optimism and positive thinking have their benefits, toxic positivity dismisses all difficult...
by Yoga & Health With Candace | Jun 27, 2024 | Wellness
In celebration of my 43rd year on this beautiful planet, I’ve decided to share 43 life lessons I’ve come to hold dear. These insights reflect the wisdom I’ve gathered through experiences, challenges, and joyful moments. I hope you find these lessons enlightening...
by Yoga & Health With Candace | Jun 18, 2024 | Health, Life Coaching, Minimalism, Retreats & Workshops, Sustainable Living, Wellness, Yoga
I was recently featured on the Tiny House Lifestyle podcast with Ethan Waldman and It was a really great conversation. The episode is called Secrets to a Fulfilling Tiny House Lifestyle. In our interview we talk about tips to start a journey as a minimalist and how...
by Yoga & Health With Candace | May 8, 2024 | Health, Retreats & Workshops, Wellness, Yoga
A sound bath is a sound healing session that you would typically experience in a group setting. Participants lie on yoga mat or blanket and are bathed and totally immersed in the vibrations and frequencies of different sounds. The exposure in those sounds affects your...
