Minimalism & De-Cluttering

Are You Ready To Transform Your Life?

Do you feel that you often procrastinate?

Does your home space make you feel calm or anxious?

Through my own journey with Minimalism for more than a decade, including the lifestyle changes and shifts that I experienced; TRULY CHANGED MY LIFE.

I now share my journey and help many clients start their own LIBERATING JOURNEY…

I live in a Tiny House on wheels with my husband and our furkids, I teach Yoga and host Yoga retreats all over the world.

Minimalism is one of the most incredible and positive lifestyle choices I have ever made.

I encourage you to start small, be open-minded and enjoy the journey.

Let’s start with one drawer or cupboard and see what happens…

De-cluttering is a beautiful form of self care that allows new energy, ideas and opportunities to flow into your space and life.

By removing the clutter no longer serving you, you are making space for what you need, use and love.

You will feel lighter, have improved your sleep quality and your energy in your home or work space will naturally shift…

Curious? Let’s Dive In!

Start Your Minimalism & De-Cluttering Journey

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Exploring the Energetics of Fabrics for Improved Health and Wellbeing

12 Dec | Health, Plant Based Health, Wellness

As a wellness professional committed to helping others find balance and vitality, I’ve spent the last year researching an often overlooked aspect of health: the fabrics we choose to wear. Beyond the foods we eat and the skincare products we apply, our clothing directly influences our wellbeing through the energy it carries and the chemicals it may contain.

Toxic Positivity ~ What is it and How do we Navigate it?

30 Oct | Health, Wellness

What is considered toxic positivity?

Toxic positivity is the belief that people should maintain a positive mindset no matter how dire or difficult a situation is. While there are benefits to being optimistic and engaging in positive thinking, toxic positivity rejects all difficult emotions in favor of a cheerful and often falsely positive façade.

43 Life Lessons from My 43 Years on Earth

27 Jun | Wellness

In celebration of my 43rd year on this beautiful planet, I’ve decided to share 43 life lessons I’ve come to hold dear. These insights reflect the wisdom I’ve gathered through experiences, challenges, and joyful moments. I hope you find these lessons enlightening and that they inspire you to live life with more love, awareness, and intention.

Start Your Minimalism & De-Cluttering Journey

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