Life & DeClutter Coaching
Life & DeClutter Coaching
In this space we will explore a variety of topics aimed at enhancing your overall well-being and empowering you to lead a more fulfilling life. Through insightful discussions, coaching sessions and engaging presentations, we explore various aspects of health, mindset coaching, wellness, and personal development.
These coaching and consulting sessions can be booked online via google meet or zoom.
Carbon Coaching
Discover how to reduce your carbon footprint and adopt sustainable practices that benefit both your health, your home and/or work space and the environment.
Minimalism
Learn the art of decluttering all areas of your life and simplifying your surroundings to create space for what truly matters.
DeClutter Coaching
Get practical tips and guidance on decluttering your physical, financial and mental space to promote clarity, focus, and peace of mind.
Food as Medicine
Explore the powerful connection between nutrition and health, and learn how to use food as a tool for healing and vitality.
Shifting Mindset and Transforming Your Life
Unlock the potential for personal growth and transformation by shifting your mindset and embracing a positive outlook on life. Change your thoughts, change your world.
Low Tox / Slow Living
Discover the benefits of embracing a low-tox lifestyle and adopting the principles of slow living, reducing chemicals in your life, reducing stress and cultivating balance.
Listen to the Tiny House Lifestyle Podcast Episode I was featured on!
Curious? Let’s Dive In!
Join me on a journey of self-discovery and empowerment as we explore these topics together, creating new habits while cultivating a life of health, happiness, and harmony.
Testimonials
Live a Life You Love Blog
Toxic Positivity ~ What is it and How do we Navigate it?
What is considered toxic positivity?
Toxic positivity is the belief that people should maintain a positive mindset no matter how dire or difficult a situation is. While there are benefits to being optimistic and engaging in positive thinking, toxic positivity rejects all difficult emotions in favor of a cheerful and often falsely positive façade.
43 Life Lessons from My 43 Years on Earth
In celebration of my 43rd year on this beautiful planet, I’ve decided to share 43 life lessons I’ve come to hold dear. These insights reflect the wisdom I’ve gathered through experiences, challenges, and joyful moments. I hope you find these lessons enlightening and that they inspire you to live life with more love, awareness, and intention.
“Secrets to a Fulfilling Tiny House Lifestyle” with Candace on the Tiny House Lifestyle Podcast
I was recently featured on the Tiny House Lifestyle podcast with Ethan Waldman and It was a really great conversation. The episode is called Secrets to a Fulfilling Tiny House Lifestyle.
So what is a Sound Bath?
A sound bath is a sound healing session that you would typically experience in a group setting. Participants lie on yoga mat or blanket and are bathed and totally immersed in the vibrations and frequencies of different sounds. The exposure in those sounds affects your physical, mental, and emotional bodies and has a great many benefits for most people. Have you ever considered how sounds affect you on a daily basis? You may feel irritated by the city noise or the noises in your own home. Household appliances like tumble driers and dishwashers can have a detrimental effect on your concentration levels and general mood, and usually, you only notice this when the sound ceases. On the other hand, how many times do you feel uplifted by your favorite music or by the gentler sounds of calm waves, trickling water or the breeze in the trees? These 2 simple questions will help you realize how important sound can be for our well-being and overall health.