Life & DeClutter Coaching

Life & DeClutter Coaching

In this space we will explore a variety of topics aimed at enhancing your overall well-being and empowering you to lead a more fulfilling life. Through insightful discussions, coaching sessions and engaging presentations, we explore various aspects of health, mindset coaching, wellness, and personal development.

These coaching and consulting sessions can be booked online via google meet or zoom.

For any Requests for in-person sessions, email directly.

Carbon Coaching

Discover how to reduce your carbon footprint and adopt sustainable practices that benefit both your health, your home and/or work space and the environment.

Minimalism

Learn the art of decluttering all areas of your life and simplifying your surroundings to create space for what truly matters.

DeClutter Coaching

Get practical tips and guidance on decluttering your physical, financial and mental space to promote clarity, focus, and peace of mind.

Food as Medicine

Explore the powerful connection between nutrition and health, and learn how to use food as a tool for healing and vitality.

Shifting Mindset and Transforming Your Life

Unlock the potential for personal growth and transformation by shifting your mindset and embracing a positive outlook on life. Change your thoughts, change your world.

Low Tox / Slow Living

Discover the benefits of embracing a low-tox lifestyle and adopting the principles of slow living, reducing chemicals in your life, reducing stress and cultivating balance.

Listen to the Tiny House Lifestyle Podcast Episode I was featured on!

Curious? Let’s Dive In!

Join me on a journey of self-discovery and empowerment as we explore these topics together, creating new habits while cultivating a life of health, happiness, and harmony.

Name(Required)

Email(Required)

Phone(Required)

What are you interested in?(Required)

Testimonials

Candace is a deeply kind and loving person who has dedicated her life to yoga both as a physical practice and as a way to navigate the world with kindness. She cares for her students and the world around her in a way that is infectiously filled with joy and is always checking in with her students to ensure they feel safe and supported. Attending a retreat with her is a lovely form of self-care artfully infused with easy laughter, thoughtful movement, and a deep appreciation for life. I had a lovely time and created truly lasting memories while on retreat with her in Ecuador and can't wait to see what she goes on to offer in the future.

Penny Garrett

Candace is a fantastic yoga instructor; whether in person or remotely she is the best!

Denise Serico

I am so grateful for you! I have had almost ZERO PAIN in my right hip/thigh/back since your magic hands touched me last Monday! I haven’t felt this good in ages!

Jenni

Candace has helped me over the last 2 years with my overall health and wellness. What started as a challenge turned into Online Yoga everyday! I love the results and my mental health is so much better!

Brandi Brown

My session with Candace was phenomenal!! I had hip surgery almost a year ago and the recovery went well. Later, I developed tendinitis and my hip was hurting so bad. I haven't been able to sit cross leg in yoga, in a very long time but today I was able to hold it for about 15 minutes. I was extremely excited! I owe all this to the session and Candace was amazing!! She is very gentle, encouraging, and loving. The thing is that she is very nourishing and helped my hip to experience less pain in a long time! I am over the moon!! I would say to folks who are experiencing pain to see Candace!! She can help!!

Fran Bilotta

Thank you for the most amazing retreat, in Mexico!! I traveled from South Africa, and what an absolute joy to not only have everything arranged for:- excursions, yoga, vegan foods, diving, beaches, markets wow but I felt totally cared for and looked after in a country that many told me ‘To Be Careful”. Mexico and Tulum - my stay at Holistica was life changing, the authentic experiences you arranged with a shaman - sweat lodge - sound healing and cacao ceremony was incredible, healing on a deeper level. Your classes were perfect by the end of my stay I was able to do poses that I could not do day one!!! I highly recommend anyone to do a retreat with you, I travelled alone and am over 60. Change you life, by changing your mind, we read and hear from many great yogi masters, well by experiencing retreats with Candace’s Yoga Retreats and adventures arranged by Damien; their offerings this will manifest for you a massive change in your life. Thank you so much.

Lynn Pretorius

Live a Life You Love Blog

Exploring the Energetics of Fabrics for Improved Health and Wellbeing

by Yoga & Health With Candace | Health, Plant Based Health, Wellness

As a wellness professional committed to helping others find balance and vitality, I’ve spent the last year researching an often overlooked aspect of health: the fabrics we choose to wear. Beyond the foods we eat and the skincare products we apply, our clothing directly influences our wellbeing through the energy it carries and the chemicals it may contain.

Toxic Positivity ~ What is it and How do we Navigate it?

by Yoga & Health With Candace | Health, Wellness

What is considered toxic positivity?

Toxic positivity is the belief that people should maintain a positive mindset no matter how dire or difficult a situation is. While there are benefits to being optimistic and engaging in positive thinking, toxic positivity rejects all difficult emotions in favor of a cheerful and often falsely positive façade.

43 Life Lessons from My 43 Years on Earth

by Yoga & Health With Candace | Wellness

In celebration of my 43rd year on this beautiful planet, I’ve decided to share 43 life lessons I’ve come to hold dear. These insights reflect the wisdom I’ve gathered through experiences, challenges, and joyful moments. I hope you find these lessons enlightening and that they inspire you to live life with more love, awareness, and intention.

“Secrets to a Fulfilling Tiny House Lifestyle” with Candace on the Tiny House Lifestyle Podcast

by Yoga & Health With Candace | Health, Life Coaching, Minimalism, Retreats & Workshops, Sustainable Living, Wellness, Yoga

I was recently featured on the Tiny House Lifestyle podcast with Ethan Waldman and It was a really great conversation. The episode is called Secrets to a Fulfilling Tiny House Lifestyle.

Contact me

“Be the change you wish to see in the world.” – Ghandi

Join my newsletter here