Live the life
you love!

Years experience

Healthy Recipes

Online Videos

button
candace doing yoga

Arrive Curious - Leave Inspired

My offerings

Transform your life

minimalism
01

DECLUTTER COACHING

By removing the clutter no longer serving you, you are making space for what you need, use, and love. You will feel lighter, have improved your sleep quality, and your energy in your home or work space will naturally shift. Curious?
Let's dive in!
02

PODCAST

This podcast is to inform, educate and connect with individuals and communities.
Listen now!
recipe
03

HEALTHY RECIPES

Dive into a collection of wholesome dishes that harmonize with your yoga practice and embrace a path to vibrant health and vitality.

Get Inspired!

Available in Hard Copy and Ebook

Books by Candace Britton

hatha yoga assana manual cover

Yoga

Hatha Yoga Asana Index:
A guide to Hatha Yoga Postures (Asana) with English & Sanskrit descriptions.

Buy Now

Health

Healthy Recipes:
A collection of gluten free plant based recipes.

Buy Now

Living

Sustainable Living:
A beginners guide to start a sustainable living journey.

Buy Now

Lifestyle

Minimalism:
A beginners guide to decluttering your life!

Buy Now

Live the Life you Love

Inspiration Cards

Unlock insights and inspiration with the Live the Life You Love deck! Created to empower and guide you on your unique journey, each card blends meaningful imagery with encouraging messages, offering both clarity and motivation. 

Daily Readings

Meditation

Personal Reflection

Learn More
Candace is a deeply kind and loving person who has dedicated her life to yoga both as a physical practice and as a way to navigate the world with kindness. She cares for her students and the world around her in a way that is infectiously filled with joy and is always checking in with her students to ensure they feel safe and supported. Attending a retreat with her is a lovely form of self-care artfully infused with easy laughter, thoughtful movement, and a deep appreciation for life. I had a lovely time and created truly lasting memories while on retreat with her in Ecuador and can't wait to see what she goes on to offer in the future.

Penny Garrett

 

Candace is a fantastic yoga instructor; whether in person or remotely she is the best!

Denise Serico

I am so grateful for you! I have had almost ZERO PAIN in my right hip/thigh/back since your magic hands touched me last Monday! I haven’t felt this good in ages!

Jenni

Candace has helped me over the last 2 years with my overall health and wellness. What started as a challenge turned into Online Yoga everyday! I love the results and my mental health is so much better!

Brandi Brown

My session with Candace was phenomenal!! I had hip surgery almost a year ago and the recovery went well. Later, I developed tendinitis and my hip was hurting so bad. I haven't been able to sit cross leg in yoga, in a very long time but today I was able to hold it for about 15 minutes. I was extremely excited! I owe all this to the session and Candace was amazing!! She is very gentle, encouraging, and loving. The thing is that she is very nourishing and helped my hip to experience less pain in a long time! I am over the moon!! I would say to folks who are experiencing pain to see Candace!! She can help!!

Fran Bilotta

Thank you for the most amazing retreat, in Mexico!! I traveled from South Africa, and what an absolute joy to not only have everything arranged for:- excursions, yoga, vegan foods, diving, beaches, markets wow but I felt totally cared for and looked after in a country that many told me ‘To Be Careful”. Mexico and Tulum - my stay at Holistica was life changing, the authentic experiences you arranged with a shaman - sweat lodge - sound healing and cacao ceremony was incredible, healing on a deeper level. Your classes were perfect by the end of my stay I was able to do poses that I could not do day one!!! I highly recommend anyone to do a retreat with you, I travelled alone and am over 60. Change you life, by changing your mind, we read and hear from many great yogi masters, well by experiencing retreats with Candace’s Yoga Retreats and adventures arranged by Damien; their offerings this will manifest for you a massive change in your life. Thank you so much.

Lynn Pretorius

Subscribe to my YouTube channel

Yes Please

Or watch my free online yoga classes!

See all my free online yoga classes!

See all my free online

yoga classes!

Follow me on Facebook

Click Here
Cover for Yoga & Health with Candace
588
Yoga & Health with Candace

Yoga & Health with Candace

Retreats | Sound | Yoga | Wellness
ARRIVE CURIOUS + LEAVE INSPIRED

Yoga & Health with Candace Yoga & Health with Candace updated their cover photo.

4 days ago

Yoga & Health with Candace
Yoga & Health with Candace's cover photo ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Yoga & Health with Candace

4 days ago

Yoga & Health with Candace
Hello Beautiful Being,Are you ready for a retreat experience of a lifetime this fall??This September we will journey together to the sacred valley of Peru for an 8 day unforgettable experience. Nestled in the Andes, the Sacred Heart Retreat in Peru offers a serene escape for those seeking deep connection and spiritual renewal. Surrounded by breathtaking landscapes and ancient traditions, participants engage in meditation, reflection, and communal activities. The retreat fosters a deep connection with nature and self, inviting individuals to have new and exciting experiences, embrace in ceremonies and discover a desired purpose. Guided by experienced mentors, guides and local shamen, this retreat will be a transformative journey, enriching the soul and inspiring new beginnings. Cultivating connection with your fellow travelers, mother earth and yourself. Our Accommodation:Nestled in the heart of Peru, Wilka Tika Boutique Hotel offers a serene escape infused with local charm. Each room, adorned with exquisite handcrafted decor, captures the essence of Andean culture. Guests can savor organic cuisine prepared from garden-fresh ingredients, while breathtaking mountain views enchant the senses. With personalized service and eco-friendly practices, Wilka Tika invites you to experience the magic of Peru in comfort and style.willkatika.com/Machu Picchu, the "Lost City of the Incas," rises majestically amidst the Andes Mountains in Peru. Built in the 15th century, this UNESCO World Heritage Site showcases remarkable stone architecture and terraced landscapes. Shrouded in mist, it whispers tales of ancient civilization, offering breathtaking views and a deep connection to history. Adventurers trek the Inca Trail, drawn by the allure of its mystery and beauty, each step echoing the spirit of a bygone era. We will take the train and have a full INCREDIBLE day trip adventure to the top of Machu Picchu.In the heart of Peru, Pisac Market buzzes with color and life. Locals and travelers mingle, surrounded by vibrant textiles, handcrafted jewelry, and fresh produce. The aroma of street food wafts through the air, drawing visitors to sample traditional dishes. As artisans showcase their crafts, the spirit of Incan culture thrives. Surrounded by stunning Andean mountains, Pisac Market isn’t just a shopping destination; it’s a celebration of heritage and community.Pisac ruins offer a glimpse into the Incan civilization. With terraced agricultural fields cascading down the slopes and a ceremonial center at the summit, the site reflects advanced engineering and spirituality. People are captivated by the breathtaking views of the Sacred Valley and the intricate stonework, making Pisac a testament to Inca ingenuity and a must-see while in the sacred valley.Moray Circles is an ancient Inca agricultural site featuring a series of remarkable circular terraces. These concentric circles, carved into the mountainside, created microclimates for diverse crop cultivation. Each level varies in temperature and humidity, allowing the Incas to experiment with agricultural techniques. Today, Moray stands as a testament to Inca ingenuity and a breathtaking glimpse into their advanced understanding of nature.Click here to get excited about what is in store:www.youtube.com/watch?v=DjUwJG0KSoMIn addition to our epic day tours planned we will also have daily yoga classes, meditation, ceremonies such as Temazcal (sweat lodge), Sound Medicine journey, Cacao ceremony with local shaman, mindfulness coaching, chakra garden meditation ceremony and MORE!Dont miss out on this incredible opportunity - Click the link to reserve your space nowyogahealthcandace.com/retreats/peru-destination-retreat/ ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Yoga & Health with Candace

6 days ago

Yoga & Health with Candace
True Transformation is when you accept that you are on a journey of releasing your old self to embrace the new..This is not a one time thing, it will continue throughout your lifetime, it’s supposed to and it’s AMAZING! .This process is often uncomfortable, scary, beautiful, liberating, overwhelming at times and blissful at times… it is all the Ying and Yang of acceptance. .When we feel a calling to shift in our lives, we don’t need someone to give us their method that worked for them, we need our own shiny new tool box full of tools we can use and customize for our own happiness recipe..The best way to begin is a sustainable daily practice of being still (even if only for a few minutes), doing breathing exercises, meditation (again even if only for a few minutes), yoga 🧘‍♀️ (gentle or preferred), drinking lemon water, limiting screen time, travel to expand your mind and your heart, retreat to go within and heal your trauma, anxiety (and anything that feels heavy and needs to be released) to come out light as a butterfly 🦋 on the other side..I love to combine both travel + retreats together with life transformational work~Does this sound like it resonates with you?? .Let’s connect~www.yogahealthcandace.com ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Yoga & Health with Candace Yoga & Health with Candace is attending an event.

1 week ago

Yoga & Health with Candace
Join me this weekend and balance, center + connect;.Friday May 16th ~ Cocoon Sound Bath **Only one space available for the 7:30pm session** Saturday May 17th Food as Medicine Workshop + A Guided Sound Bath Sacred Goddess - Monthly Sharing Circles Sacred The Yoga Loungely Sharing Circles at the The Yoga Lounge 2:00-4:00pm To book or if you have any questions email me yogahealthcandace@gmail.com 🕉️🧘‍♀️☀️❤️🤗 ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Join my newsletter and stay up to date with retreats and offerings

Blog

The Benefits of Tongue Scraping & How to Do It Properly

The Benefits of Tongue Scraping & How to Do It Properly

by |

Tongue scraping is a quick and effective way to remove debris, bacteria, and dead cells from the surface of your tongue. It has several potential benefits, including improving your sense of taste and reducing bad breath.

While tongue scraping doesn’t replace regular brushing and flossing, it can be a great addition to your daily oral hygiene routine.

43 Life Lessons from My 43 Years on Earth

43 Life Lessons from My 43 Years on Earth

by |

In celebration of my 43rd year on this beautiful planet, I’ve decided to share 43 life lessons I’ve come to hold dear. These insights reflect the wisdom I’ve gathered through experiences, challenges, and joyful moments. I hope you find these lessons enlightening and that they inspire you to live life with more love, awareness, and intention.